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Photo credit: Jake Park |
John trained for months, and finished the race in a time of 3:21:11 (3 hours, 21 minutes, and 11 seconds). Given that every marathon is about 26.2 miles long, we can calculate that his average pace was 7:41 (7 minutes and 41 seconds) per mile.
Smart runners will pace themselves, and run at about the same speed the entire race. But runners who don't prepare as well will often "hit the wall" around mile 20, and will slow down toward the end of the race.
Let's look at graphs of how a few runners did. We'll specifically look at John ("The Real John Lee"), another person who happened to be named John Lee and who also ran the marathon ("Fake John Lee"), and the fastest woman to run the race, Kenya's Priscah Jeptoo. Here's how they did:
The dots in the graphs represent checkpoints along the race where the runners' times were precisely measured. We don't know exactly how fast the runners traveled between the dots, but let's assume they ran at a steady pace between consecutive dots.
Of the three runners, Priscah Jeptoo (in red) finished in the least amount of time, so she was the fastest (with a time of 2:25:07). You can also see that Priscah ran a smart race, without hitting the wall, because her graph is very close to a straight line. She ran at about the same speed the entire race.
The Real John Lee (in blue) also ran a smart race, keeping a steady pace the entire time. Fake John Lee (in green), however, started off on pace with Priscah Jeptoo, but slowed down more and more as the race went on. He went out of the gates too fast, and as a result, his graph is concave down, meaning it curves downwards.
We can see this even more clearly if look at the speeds of the three runners over the course of the race. Speed is equal to distance over time, so a runner's speed between two checkpoints is the slope of the line between those points. Here's the graph of the three runners' speeds:
At certain points along the race (like around mile 13), all three runners slow down. These are probably the uphill parts of the course! And it looks like there's a nice downhill stretch around mile 22. But you can also see that Priscah Jeptoo ran a smart race, with a pretty steady speed. The Real John Lee also maintained a steady speed throughout the race. But Fake John Lee kept slowing down throughout the marathon.
So by looking at the slopes at different locations of a runner's graph of distance vs. time, we can see how quickly that runner is moving. And in this case, we can see who ran a smart, steady race, and who hit the wall.
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ReplyDeleteJohn Lee completed his first full marathon in the New York City Marathon, showcasing dedicated training and determination. His impressive time of 3:21:11 and consistent pace are impressive achievements. abogado de derecho de familia
ReplyDeleteThe average pace of 7:41 (7 minutes and 41 seconds) geometry dash per mile reflects John's consistent and well-paced performance throughout the 26.2-mile race.
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ReplyDeleteWatching who “hit the wall” in the New York City Marathon is interesting because it shows how much of a challenge the runners are up to. It’s like playing Slope Unblocked – both require you to overcome obstacles and keep your nerve to complete the goal.
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ReplyDeleteThis is a fascinating analysis of the New York City Marathon! The insights into the runners' performance and the factors that contributed to hitting the wall are very enlightening. It's great to see such a detailed breakdown of the data. Want to know about how much does an uncontested divorce cost in virginia click it.
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John's impressive marathon time of 3:21:11 reflects his dedicated training. With an average pace of 7:41 per mile, he exemplifies how smart pacing can lead to success, unlike those who "hit the wall" around mile 20. As we analyze the race, let’s also play wordle unlimited to challenge our minds while we review John and the other runners’ performances, including Priscah Jeptoo’s remarkable speed.
ReplyDeleteIn analyzing the race, Priscah Jeptoo (red) displayed remarkable consistency, finishing fastest at 2:25:07. Her graph resembles a straight line, indicating steady speed. The Real John Lee (blue) also maintained a good pace, while Fake John Lee (green) started strong but faltered, resulting in a downward curve on the graph. Much like navigating the challenges of moto x3m, pacing is crucial to success in any race.
ReplyDelete“Hit the wall” in the NYC Marathon refers to the physical and mental exhaustion runners face, often around mile 20, when glycogen stores deplete. Reviewing this topic can highlight the impact on performance, strategies to avoid it, and how runners persevere, offering inspiration and insight into endurance and resilience.
ReplyDeleteIn the New York City Marathon, "hitting the wall" refers to a runner's physical and mental fatigue, often occurring around mile 20. The body depletes its glycogen stores, causing exhaustion, cramps, and a heavy feeling. Runners struggle to continue, pushing through pain, relying on willpower to finish. Adhere strictly to ethical standards and avoid conflicts of interest. Advocate for fairness and equity in legal proceedings while balancing clients’ rights and interests.
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Great job to John for completing the marathon with such an impressive time! It’s interesting to see how pacing plays a crucial role in performance. For those looking to improve their endurance, consider using games like Bitlife to simulate different life choices, including fitness training.
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